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Ayurveda, Massage, and Bodywork in St. Louis, MO

Welcome to You Center Wellness!

You Center Wellness is a private holistic health practice in Brentwood, Missouri, created to help you feel more at ease in your body, more connected to yourself, and more supported in your overall well-being.

Founded by Dale Wilke, M.S., LMT, this private practice integrates therapeutic massage, Ayurveda, and mind–body awareness to offer a personalized approach to whole-person wellness.

Dale brings more than a decade of experience in therapeutic bodywork and holistic healing. His work focuses on relieving tension, supporting the nervous system, and restoring balance through grounded, attentive care. Each session is shaped around your unique needs, blending skilled hands-on techniques with a calm, intuitive presence that helps the body unwind and the mind settle.

Clients often share that they leave feeling clearer, lighter, and more connected to themselves. Whether you’re looking for stress relief, support with physical discomfort, or a deeper sense of inner steadiness, You Center Wellness provides a welcoming space to reconnect with what supports you.

“Your place was an unexpected oasis for me. I can’t thank you enough“.

S. W.

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