WINTER VITALITY: An Introduction to Ayurveda
This introduction to Ayurveda is part of The Cultivation Series at Confluence Healing Collective. Registration and details will be through their website, noted below.
Sunday, November 1st, 2026 | 4:30 – 6:30pm
$20 pre-registration required
We’ll explore the foundations of Ayurveda and how to recognize qualities and patterns that show up in everyday life. I’ll give particular attention to the transition into winter and the busyness of the holiday season. You’ll leave with practical ways to support digestion, daily routines, immunity, and overall vitality
The Cultivation Series brings together wellness practitioners from across the St. Louis community for workshops and experiences from October through January.
Confluence Healing Collective
4702 Shrewsbury Ave
St. Louis, Missouri 63119
