About

“Wholehearted Health” is at the core of my work and the spirit of You Center Wellness. It reflects my belief that real well-being comes from tending to the body, mind, emotions, and spirit together.

My path started on the farm where I grew up. We grew our own food and cooked most of our meals, and that early connection to plants and nourishment shaped how I understand health. Over time, that foundation led me to Ayurveda and a whole-health way of working with people that made sense to me.

The small-town values I was raised with continue to shape how I work every day. I grew up around people who showed up for one another, cared deeply about doing what is right, and understood the importance of being a good human being. Those lessons stayed with me, and they guide the way I hold space for clients. As an adult, my spiritual practices and personal development work have deepened those roots. Meditation, spiritual development, communication training, and learning to see people as they are have shaped the way I approach care and connection.

I have always felt close to nature, intuition, and the subtle ways people hold their experiences. When I began formal training in bodywork and holistic health, I recognized the same quiet awareness I felt as a child. That training helped me refine those instincts into skills that support others in meaningful ways.

Everything I offer comes from this mix of upbringing, study, experience, and genuine care. My work is to meet people where they are, support what their body is asking for, and create space for them to feel more at home in themselves.

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