Abhyanga: 60 minutes ~ $185
Shirodhara: 60 minutes ~ $295 (a series of 3 is $795) *
Abhyanga & Shirodhara ~ $445 (a series of 3 is $1295) *
* A Series of 3 sessions should be completed within a 6 week period.
Ayurvedic treatments incorporate herb-infused oils to promote physiological balance and relaxation. The oils harness the medicinal properties of the herbs they are extracted from, with therapeutic properties varying according to the herb utilized.
Herbal Oil Ingredients / Allergies: Please note that this list of ingredients may not be exhaustive. We recommend reviewing it before your appointment, and inform us if you have any known allergies, or concerns.
Abhyanga is a massage technique in Ayurveda that involves the application of warm oil to the body, with the specific oil selected to cater to the recipient’s needs. It serves as the foundation for all Ayurvedic massages, and typically involves the gentle application of oil from the scalp to the toes, followed by a gentle massage. The oil seeps into the pores, providing lubrication to the skin and underlying tissues. Abhyanga is a luxurious treatment often paired with Shirodhara, and practicing it regularly at home can help restore balance by allowing the oil to penetrate deeper. The linked how-to video how to video provides a demonstration of how Abhyanga can be performed at home.
Shirodhara is an Ayurvedic therapy that involves pouring a continuous stream of oil across the forehead, just above the eyebrows. The word “Shirodhara” literally means “pouring over the head.” The specific oil used for the treatment is selected to cater to the recipient’s needs. Shirodhara aims to promote mental harmony by calming the mind, reducing the impact of stress and anxiety, and stimulating a sluggish mind. Combining an Abhyanga massage with Shirodhara can enhance the therapy by calming the mind even further, resulting in a peaceful and soothing experience. For a better idea of what Shirodhara looks like, the linked video linked video provides a demonstration..
~ Dale has several years of experience giving Abhyanga, Shirodhara, and various other Ayurveda treatments to clients at The Raj in Fairfield, IA.
Rescheduling, Cancellations, Late Arrivals, and No-Show Policies
Unsure if our services are suitable for you, or what to choose?
Please share your questions or concerns with me, and we will proceed accordingly. If needed we can always schedule a complimentary 15-20-minute exploration call to gain more understanding and clarity. Click here for ways to contact me or schedule a call.
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